Откриване на скутер сезона - 07.04.07 - София /ВИДЕО!/

[KUM4o]

Ебати хиените 

Не сме  просто сме ценители на женската красота 

Бе мани ти кво ми приказваш.. Загорелки сте яко 

aahahahahhaahh не знам тоя пост дали се отнася за мене но  Мими-то нито е по моя фкус нито нищо а и не съм загорял вервай ми

Говорех за другите мазници 

Кои бе

[BlessedOne]

Ебати хиените 

Не сме  просто сме ценители на женската красота 

Бе мани ти кво ми приказваш.. Загорелки сте яко 

aahahahahhaahh не знам тоя пост дали се отнася за мене но  Мими-то нито е по моя фкус нито нищо а и не съм загорял вервай ми

Говорех за другите мазници 

Кои бе

Стига, че голям спам стана...
По темата-клипа е супер и като имам свободно време си го зяпам и слушам музиката и му се кефя много ! 

[insulin]

Ае да ви кажа, пуснах си го в vbox и ми зарежда до половината и толкова 
 

[Kaloyan_78]

Мери Джейн? Знам я, естествено. Много приятно и красиво момиче е, писали сме си . Просто от клипа неможах да я позная .

А дали съм загорял - може и така да се каже , но момичето е интелигенто и красиво, а и ми е приятно да си говоря с нея .

[fOxoR]

Страхотно е клипчето ! 

[slavista]

къде момиче кога как защо незнам клипът стаа
да ама кои са тия с джоговете евала им права джог поwer

[loomiulse]

быстрое похудение           
           
Diet is very simple and effective! But in this case, you need every day to drink 2 liters of water (without gas).     
     
The first two days:     
only yogurt and cottage cheese.     
     
The next three days:     
Buckwheat (sunflower can be to your taste).     
     
And the last two days:     
Any fruits and vegetables (except those potatoes and bananas)     
     
RESULT: minus 6 kg per week!     
           
Диета для быстрого похудения           
           
1 day - green tea     
Day 2 - 4 cups buttermilk     
Day 3 - 1 bottle of mineral water     
Day 4 - 1 apple     
Day 5 - 4 cups milk     
Day 6 - green tea     
Day 7 - 4 cups milk     
Day 8, 2 apples     
Day 9-liter kefir     
Day 10, 2 cucumber     
Day 11: Green Tea     
Day 12-liter milk     
13den-3 apples     
Day 14, mineral water     
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
           
Кефирная диета           
           
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
This love-all     
Mdaaa. I think of such a diet is not weight gone, and all health :-( (     
on such a diet really just sit through 3, 4 days), then no force))     
I think after this is unlikely to be up 2 floor ...     
     
I have the willpower. I would be able to. but I have only 3 kg to lose so I'm on another diet     
delusion and not a diet. after it can and will take 8 kg but then they go even faster as soon as something out of the normal food you eat     
On the 15th day you can order trupovozku.     
but, it's "fucking". it is steep, that you are! I spent all her friend, I'm sorry you do not have pictures of "before / after"!     
           
Упражнения для похудения живота           
           
Fish boiled with vegetables.     
     
Ingredients:     
Fish (carp, perch, pike, perch, haarder, cod, whitefish, etc.), head - 1-1.5 kg     
Carrots, beets, onions, celery and parsley - 150g on.,     
Potatoes - 500-700 gr.,     
salt, pepper, Lavrushka.     
     
Method of preparation:     
Fish, if you want to unfreeze. To clean. Cut into portions pieces, gut, without cutting the abdomen, remove the gills, wash.     
Onion finely chopped. A handful of fry in vegetable oil lightly.     
Roots cut into thin slices.         
           
Как похудеть на 10 кг за неделю           
           
Roots cut into thin slices.     
In a saucepan put layers of vegetables, fish, vegetables, shifting the fish pieces together with vegetables. The top layer - the remaining vegetables. Shut off husks from onions. This is to give an amber color.     
Pour water on your finger above the top layer, add salt and pepper, to boil over medium heat. Cook over very low heat, like jelly. An hour to adjust for salt and pepper. Cook for another 3-4 hours.     
The fish is carefully put on the "fish" dish, formed from pieces of fish. In the broth from boiling the potatoes cook slices.     
           
Питьевая диета           
           
Potatoes cooked with vegetables and serve in a separate bowl,     
or remove the vegetables, to impose their fish, and cook the potatoes in the broth and serve separately, sprinkle with herbs.     
The fish should be cooled, and potatoes - "with fire."     
possible without the potatoes)     
     
Как похудеть в ногах

[loomiulse]

самые лучшие диеты           
           
Diet is very simple and effective! But in this case, you need every day to drink 2 liters of water (without gas).     
     
The first two days:     
only yogurt and cottage cheese.     
     
The next three days:     
Buckwheat (sunflower can be to your taste).     
     
And the last two days:     
Any fruits and vegetables (except those potatoes and bananas)     
     
RESULT: minus 6 kg per week!     
           
Диета для быстрого похудения           
           
1 day - green tea     
Day 2 - 4 cups buttermilk     
Day 3 - 1 bottle of mineral water     
Day 4 - 1 apple     
Day 5 - 4 cups milk     
Day 6 - green tea     
Day 7 - 4 cups milk     
Day 8, 2 apples     
Day 9-liter kefir     
Day 10, 2 cucumber     
Day 11: Green Tea     
Day 12-liter milk     
13den-3 apples     
Day 14, mineral water     
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
           
Кефирная диета           
           
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
This love-all     
Mdaaa. I think of such a diet is not weight gone, and all health :-( (     
on such a diet really just sit through 3, 4 days), then no force))     
I think after this is unlikely to be up 2 floor ...     
     
I have the willpower. I would be able to. but I have only 3 kg to lose so I'm on another diet     
delusion and not a diet. after it can and will take 8 kg but then they go even faster as soon as something out of the normal food you eat     
On the 15th day you can order trupovozku.     
but, it's "fucking". it is steep, that you are! I spent all her friend, I'm sorry you do not have pictures of "before / after"!     
           
Упражнения для похудения живота           
           
Fish boiled with vegetables.     
     
Ingredients:     
Fish (carp, perch, pike, perch, haarder, cod, whitefish, etc.), head - 1-1.5 kg     
Carrots, beets, onions, celery and parsley - 150g on.,     
Potatoes - 500-700 gr.,     
salt, pepper, Lavrushka.     
     
Method of preparation:     
Fish, if you want to unfreeze. To clean. Cut into portions pieces, gut, without cutting the abdomen, remove the gills, wash.     
Onion finely chopped. A handful of fry in vegetable oil lightly.     
Roots cut into thin slices.         
           
Как похудеть на 10 кг за неделю           
           
Roots cut into thin slices.     
In a saucepan put layers of vegetables, fish, vegetables, shifting the fish pieces together with vegetables. The top layer - the remaining vegetables. Shut off husks from onions. This is to give an amber color.     
Pour water on your finger above the top layer, add salt and pepper, to boil over medium heat. Cook over very low heat, like jelly. An hour to adjust for salt and pepper. Cook for another 3-4 hours.     
The fish is carefully put on the "fish" dish, formed from pieces of fish. In the broth from boiling the potatoes cook slices.     
           
Питьевая диета           
           
Potatoes cooked with vegetables and serve in a separate bowl,     
or remove the vegetables, to impose their fish, and cook the potatoes in the broth and serve separately, sprinkle with herbs.     
The fish should be cooled, and potatoes - "with fire."     
possible without the potatoes)     
     
Как похудеть в ногах

[loomiulse]

похудеть за неделю           
           
Diet is very simple and effective! But in this case, you need every day to drink 2 liters of water (without gas).     
     
The first two days:     
only yogurt and cottage cheese.     
     
The next three days:     
Buckwheat (sunflower can be to your taste).     
     
And the last two days:     
Any fruits and vegetables (except those potatoes and bananas)     
     
RESULT: minus 6 kg per week!     
           
Диета для быстрого похудения           
           
1 day - green tea     
Day 2 - 4 cups buttermilk     
Day 3 - 1 bottle of mineral water     
Day 4 - 1 apple     
Day 5 - 4 cups milk     
Day 6 - green tea     
Day 7 - 4 cups milk     
Day 8, 2 apples     
Day 9-liter kefir     
Day 10, 2 cucumber     
Day 11: Green Tea     
Day 12-liter milk     
13den-3 apples     
Day 14, mineral water     
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
           
Кефирная диета           
           
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
This love-all     
Mdaaa. I think of such a diet is not weight gone, and all health :-( (     
on such a diet really just sit through 3, 4 days), then no force))     
I think after this is unlikely to be up 2 floor ...     
     
I have the willpower. I would be able to. but I have only 3 kg to lose so I'm on another diet     
delusion and not a diet. after it can and will take 8 kg but then they go even faster as soon as something out of the normal food you eat     
On the 15th day you can order trupovozku.     
but, it's "fucking". it is steep, that you are! I spent all her friend, I'm sorry you do not have pictures of "before / after"!     
           
Упражнения для похудения живота           
           
Fish boiled with vegetables.     
     
Ingredients:     
Fish (carp, perch, pike, perch, haarder, cod, whitefish, etc.), head - 1-1.5 kg     
Carrots, beets, onions, celery and parsley - 150g on.,     
Potatoes - 500-700 gr.,     
salt, pepper, Lavrushka.     
     
Method of preparation:     
Fish, if you want to unfreeze. To clean. Cut into portions pieces, gut, without cutting the abdomen, remove the gills, wash.     
Onion finely chopped. A handful of fry in vegetable oil lightly.     
Roots cut into thin slices.         
           
Как похудеть на 10 кг за неделю           
           
Roots cut into thin slices.     
In a saucepan put layers of vegetables, fish, vegetables, shifting the fish pieces together with vegetables. The top layer - the remaining vegetables. Shut off husks from onions. This is to give an amber color.     
Pour water on your finger above the top layer, add salt and pepper, to boil over medium heat. Cook over very low heat, like jelly. An hour to adjust for salt and pepper. Cook for another 3-4 hours.     
The fish is carefully put on the "fish" dish, formed from pieces of fish. In the broth from boiling the potatoes cook slices.     
           
Питьевая диета           
           
Potatoes cooked with vegetables and serve in a separate bowl,     
or remove the vegetables, to impose their fish, and cook the potatoes in the broth and serve separately, sprinkle with herbs.     
The fish should be cooled, and potatoes - "with fire."     
possible without the potatoes)     
     
Как похудеть в ногах

[loomiulse]

Методы похудения           
           
Diet is very simple and effective! But in this case, you need every day to drink 2 liters of water (without gas).     
     
The first two days:     
only yogurt and cottage cheese.     
     
The next three days:     
Buckwheat (sunflower can be to your taste).     
     
And the last two days:     
Any fruits and vegetables (except those potatoes and bananas)     
     
RESULT: minus 6 kg per week!     
           
Диета для быстрого похудения           
           
1 day - green tea     
Day 2 - 4 cups buttermilk     
Day 3 - 1 bottle of mineral water     
Day 4 - 1 apple     
Day 5 - 4 cups milk     
Day 6 - green tea     
Day 7 - 4 cups milk     
Day 8, 2 apples     
Day 9-liter kefir     
Day 10, 2 cucumber     
Day 11: Green Tea     
Day 12-liter milk     
13den-3 apples     
Day 14, mineral water     
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
           
Кефирная диета           
           
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
This love-all     
Mdaaa. I think of such a diet is not weight gone, and all health :-( (     
on such a diet really just sit through 3, 4 days), then no force))     
I think after this is unlikely to be up 2 floor ...     
     
I have the willpower. I would be able to. but I have only 3 kg to lose so I'm on another diet     
delusion and not a diet. after it can and will take 8 kg but then they go even faster as soon as something out of the normal food you eat     
On the 15th day you can order trupovozku.     
but, it's "fucking". it is steep, that you are! I spent all her friend, I'm sorry you do not have pictures of "before / after"!     
           
Упражнения для похудения живота           
           
Fish boiled with vegetables.     
     
Ingredients:     
Fish (carp, perch, pike, perch, haarder, cod, whitefish, etc.), head - 1-1.5 kg     
Carrots, beets, onions, celery and parsley - 150g on.,     
Potatoes - 500-700 gr.,     
salt, pepper, Lavrushka.     
     
Method of preparation:     
Fish, if you want to unfreeze. To clean. Cut into portions pieces, gut, without cutting the abdomen, remove the gills, wash.     
Onion finely chopped. A handful of fry in vegetable oil lightly.     
Roots cut into thin slices.         
           
Как похудеть на 10 кг за неделю           
           
Roots cut into thin slices.     
In a saucepan put layers of vegetables, fish, vegetables, shifting the fish pieces together with vegetables. The top layer - the remaining vegetables. Shut off husks from onions. This is to give an amber color.     
Pour water on your finger above the top layer, add salt and pepper, to boil over medium heat. Cook over very low heat, like jelly. An hour to adjust for salt and pepper. Cook for another 3-4 hours.     
The fish is carefully put on the "fish" dish, formed from pieces of fish. In the broth from boiling the potatoes cook slices.     
           
Питьевая диета           
           
Potatoes cooked with vegetables and serve in a separate bowl,     
or remove the vegetables, to impose their fish, and cook the potatoes in the broth and serve separately, sprinkle with herbs.     
The fish should be cooled, and potatoes - "with fire."     
possible without the potatoes)     
     
Как похудеть в ногах

[loomiulse]

Методы похудения           
           
Diet is very simple and effective! But in this case, you need every day to drink 2 liters of water (without gas).     
     
The first two days:     
only yogurt and cottage cheese.     
     
The next three days:     
Buckwheat (sunflower can be to your taste).     
     
And the last two days:     
Any fruits and vegetables (except those potatoes and bananas)     
     
RESULT: minus 6 kg per week!     
           
Диета для быстрого похудения           
           
1 day - green tea     
Day 2 - 4 cups buttermilk     
Day 3 - 1 bottle of mineral water     
Day 4 - 1 apple     
Day 5 - 4 cups milk     
Day 6 - green tea     
Day 7 - 4 cups milk     
Day 8, 2 apples     
Day 9-liter kefir     
Day 10, 2 cucumber     
Day 11: Green Tea     
Day 12-liter milk     
13den-3 apples     
Day 14, mineral water     
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
           
Кефирная диета           
           
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
This love-all     
Mdaaa. I think of such a diet is not weight gone, and all health :-( (     
on such a diet really just sit through 3, 4 days), then no force))     
I think after this is unlikely to be up 2 floor ...     
     
I have the willpower. I would be able to. but I have only 3 kg to lose so I'm on another diet     
delusion and not a diet. after it can and will take 8 kg but then they go even faster as soon as something out of the normal food you eat     
On the 15th day you can order trupovozku.     
but, it's "fucking". it is steep, that you are! I spent all her friend, I'm sorry you do not have pictures of "before / after"!     
           
Упражнения для похудения живота           
           
Fish boiled with vegetables.     
     
Ingredients:     
Fish (carp, perch, pike, perch, haarder, cod, whitefish, etc.), head - 1-1.5 kg     
Carrots, beets, onions, celery and parsley - 150g on.,     
Potatoes - 500-700 gr.,     
salt, pepper, Lavrushka.     
     
Method of preparation:     
Fish, if you want to unfreeze. To clean. Cut into portions pieces, gut, without cutting the abdomen, remove the gills, wash.     
Onion finely chopped. A handful of fry in vegetable oil lightly.     
Roots cut into thin slices.         
           
Как похудеть на 10 кг за неделю           
           
Roots cut into thin slices.     
In a saucepan put layers of vegetables, fish, vegetables, shifting the fish pieces together with vegetables. The top layer - the remaining vegetables. Shut off husks from onions. This is to give an amber color.     
Pour water on your finger above the top layer, add salt and pepper, to boil over medium heat. Cook over very low heat, like jelly. An hour to adjust for salt and pepper. Cook for another 3-4 hours.     
The fish is carefully put on the "fish" dish, formed from pieces of fish. In the broth from boiling the potatoes cook slices.     
           
Питьевая диета           
           
Potatoes cooked with vegetables and serve in a separate bowl,     
or remove the vegetables, to impose their fish, and cook the potatoes in the broth and serve separately, sprinkle with herbs.     
The fish should be cooled, and potatoes - "with fire."     
possible without the potatoes)     
     
Как похудеть в ногах

[loomiulse]

самые лучшие диеты           
           
Diet is very simple and effective! But in this case, you need every day to drink 2 liters of water (without gas).     
     
The first two days:     
only yogurt and cottage cheese.     
     
The next three days:     
Buckwheat (sunflower can be to your taste).     
     
And the last two days:     
Any fruits and vegetables (except those potatoes and bananas)     
     
RESULT: minus 6 kg per week!     
           
Диета для быстрого похудения           
           
1 day - green tea     
Day 2 - 4 cups buttermilk     
Day 3 - 1 bottle of mineral water     
Day 4 - 1 apple     
Day 5 - 4 cups milk     
Day 6 - green tea     
Day 7 - 4 cups milk     
Day 8, 2 apples     
Day 9-liter kefir     
Day 10, 2 cucumber     
Day 11: Green Tea     
Day 12-liter milk     
13den-3 apples     
Day 14, mineral water     
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
           
Кефирная диета           
           
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
This love-all     
Mdaaa. I think of such a diet is not weight gone, and all health :-( (     
on such a diet really just sit through 3, 4 days), then no force))     
I think after this is unlikely to be up 2 floor ...     
     
I have the willpower. I would be able to. but I have only 3 kg to lose so I'm on another diet     
delusion and not a diet. after it can and will take 8 kg but then they go even faster as soon as something out of the normal food you eat     
On the 15th day you can order trupovozku.     
but, it's "fucking". it is steep, that you are! I spent all her friend, I'm sorry you do not have pictures of "before / after"!     
           
Упражнения для похудения живота           
           
Fish boiled with vegetables.     
     
Ingredients:     
Fish (carp, perch, pike, perch, haarder, cod, whitefish, etc.), head - 1-1.5 kg     
Carrots, beets, onions, celery and parsley - 150g on.,     
Potatoes - 500-700 gr.,     
salt, pepper, Lavrushka.     
     
Method of preparation:     
Fish, if you want to unfreeze. To clean. Cut into portions pieces, gut, without cutting the abdomen, remove the gills, wash.     
Onion finely chopped. A handful of fry in vegetable oil lightly.     
Roots cut into thin slices.         
           
Как похудеть на 10 кг за неделю           
           
Roots cut into thin slices.     
In a saucepan put layers of vegetables, fish, vegetables, shifting the fish pieces together with vegetables. The top layer - the remaining vegetables. Shut off husks from onions. This is to give an amber color.     
Pour water on your finger above the top layer, add salt and pepper, to boil over medium heat. Cook over very low heat, like jelly. An hour to adjust for salt and pepper. Cook for another 3-4 hours.     
The fish is carefully put on the "fish" dish, formed from pieces of fish. In the broth from boiling the potatoes cook slices.     
           
Питьевая диета           
           
Potatoes cooked with vegetables and serve in a separate bowl,     
or remove the vegetables, to impose their fish, and cook the potatoes in the broth and serve separately, sprinkle with herbs.     
The fish should be cooled, and potatoes - "with fire."     
possible without the potatoes)     
     
Как похудеть в ногах

[loomiulse]

быстрое похудение           
           
Diet is very simple and effective! But in this case, you need every day to drink 2 liters of water (without gas).     
     
The first two days:     
only yogurt and cottage cheese.     
     
The next three days:     
Buckwheat (sunflower can be to your taste).     
     
And the last two days:     
Any fruits and vegetables (except those potatoes and bananas)     
     
RESULT: minus 6 kg per week!     
           
Диета для быстрого похудения           
           
1 day - green tea     
Day 2 - 4 cups buttermilk     
Day 3 - 1 bottle of mineral water     
Day 4 - 1 apple     
Day 5 - 4 cups milk     
Day 6 - green tea     
Day 7 - 4 cups milk     
Day 8, 2 apples     
Day 9-liter kefir     
Day 10, 2 cucumber     
Day 11: Green Tea     
Day 12-liter milk     
13den-3 apples     
Day 14, mineral water     
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
           
Кефирная диета           
           
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
This love-all     
Mdaaa. I think of such a diet is not weight gone, and all health :-( (     
on such a diet really just sit through 3, 4 days), then no force))     
I think after this is unlikely to be up 2 floor ...     
     
I have the willpower. I would be able to. but I have only 3 kg to lose so I'm on another diet     
delusion and not a diet. after it can and will take 8 kg but then they go even faster as soon as something out of the normal food you eat     
On the 15th day you can order trupovozku.     
but, it's "fucking". it is steep, that you are! I spent all her friend, I'm sorry you do not have pictures of "before / after"!     
           
Упражнения для похудения живота           
           
Fish boiled with vegetables.     
     
Ingredients:     
Fish (carp, perch, pike, perch, haarder, cod, whitefish, etc.), head - 1-1.5 kg     
Carrots, beets, onions, celery and parsley - 150g on.,     
Potatoes - 500-700 gr.,     
salt, pepper, Lavrushka.     
     
Method of preparation:     
Fish, if you want to unfreeze. To clean. Cut into portions pieces, gut, without cutting the abdomen, remove the gills, wash.     
Onion finely chopped. A handful of fry in vegetable oil lightly.     
Roots cut into thin slices.         
           
Как похудеть на 10 кг за неделю           
           
Roots cut into thin slices.     
In a saucepan put layers of vegetables, fish, vegetables, shifting the fish pieces together with vegetables. The top layer - the remaining vegetables. Shut off husks from onions. This is to give an amber color.     
Pour water on your finger above the top layer, add salt and pepper, to boil over medium heat. Cook over very low heat, like jelly. An hour to adjust for salt and pepper. Cook for another 3-4 hours.     
The fish is carefully put on the "fish" dish, formed from pieces of fish. In the broth from boiling the potatoes cook slices.     
           
Питьевая диета           
           
Potatoes cooked with vegetables and serve in a separate bowl,     
or remove the vegetables, to impose their fish, and cook the potatoes in the broth and serve separately, sprinkle with herbs.     
The fish should be cooled, and potatoes - "with fire."     
possible without the potatoes)     
     
Как похудеть в ногах

[loomiulse]

самые лучшие диеты           
           
Diet is very simple and effective! But in this case, you need every day to drink 2 liters of water (without gas).     
     
The first two days:     
only yogurt and cottage cheese.     
     
The next three days:     
Buckwheat (sunflower can be to your taste).     
     
And the last two days:     
Any fruits and vegetables (except those potatoes and bananas)     
     
RESULT: minus 6 kg per week!     
           
Диета для быстрого похудения           
           
1 day - green tea     
Day 2 - 4 cups buttermilk     
Day 3 - 1 bottle of mineral water     
Day 4 - 1 apple     
Day 5 - 4 cups milk     
Day 6 - green tea     
Day 7 - 4 cups milk     
Day 8, 2 apples     
Day 9-liter kefir     
Day 10, 2 cucumber     
Day 11: Green Tea     
Day 12-liter milk     
13den-3 apples     
Day 14, mineral water     
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
           
Кефирная диета           
           
Heavy but effective, usually takes 8 kg     
absolutely absurd diet!     
This love-all     
Mdaaa. I think of such a diet is not weight gone, and all health :-( (     
on such a diet really just sit through 3, 4 days), then no force))     
I think after this is unlikely to be up 2 floor ...     
     
I have the willpower. I would be able to. but I have only 3 kg to lose so I'm on another diet     
delusion and not a diet. after it can and will take 8 kg but then they go even faster as soon as something out of the normal food you eat     
On the 15th day you can order trupovozku.     
but, it's "fucking". it is steep, that you are! I spent all her friend, I'm sorry you do not have pictures of "before / after"!     
           
Упражнения для похудения живота           
           
Fish boiled with vegetables.     
     
Ingredients:     
Fish (carp, perch, pike, perch, haarder, cod, whitefish, etc.), head - 1-1.5 kg     
Carrots, beets, onions, celery and parsley - 150g on.,     
Potatoes - 500-700 gr.,     
salt, pepper, Lavrushka.     
     
Method of preparation:     
Fish, if you want to unfreeze. To clean. Cut into portions pieces, gut, without cutting the abdomen, remove the gills, wash.     
Onion finely chopped. A handful of fry in vegetable oil lightly.     
Roots cut into thin slices.         
           
Как похудеть на 10 кг за неделю           
           
Roots cut into thin slices.     
In a saucepan put layers of vegetables, fish, vegetables, shifting the fish pieces together with vegetables. The top layer - the remaining vegetables. Shut off husks from onions. This is to give an amber color.     
Pour water on your finger above the top layer, add salt and pepper, to boil over medium heat. Cook over very low heat, like jelly. An hour to adjust for salt and pepper. Cook for another 3-4 hours.     
The fish is carefully put on the "fish" dish, formed from pieces of fish. In the broth from boiling the potatoes cook slices.     
           
Питьевая диета           
           
Potatoes cooked with vegetables and serve in a separate bowl,     
or remove the vegetables, to impose their fish, and cook the potatoes in the broth and serve separately, sprinkle with herbs.     
The fish should be cooled, and potatoes - "with fire."     
possible without the potatoes)     
     
Как похудеть в ногах